Ways to Connect
There’s no one right way to start, it’s completely okay to reach out in whatever way feels most comfortable. Whether you’d like to chat face-to-face, ask a few questions first via email first, or share a little about what’s been going on, you’re welcome to connect in the way that works best for you.
You can:
Schedule a free 20-minute consultation to talk in real time
Fill out a brief inquiry form to share what you’re looking for
Or simply email me directly at info@seedsofsukha.com
All options lead to the same place — a caring, no pressure conversation to help you explore if somatic yoga therapy feels like the right next step for you.
Book a Free Consultation
If you’re curious about somatic yoga therapy and wondering whether it might be a good fit for you, this is a relaxed space to connect and ask questions. We can talk about what’s been feeling challenging, what you’re hoping to find support with, or simply get a sense of whether we’d be a good fit to work together.
After booking your free 20 minute consultation, you’ll receive a Google Meet link for our video call. There’s no pressure — just a chance to explore, learn more, and see what feels right for you.
Prefer to Reach Out Another Way?
If you’d rather write instead of talk, that’s completely okay. You can fill out the short form below to share a little about yourself and what kind of support you’re looking for — or email me directly at info@seedsofsukha.com.
Inquiry Form
Please fill out what you feel comfortable sharing and I’ll reach out via email within a couple of days.