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I teach more than the poses
alchemize your energy
Ancient wisdom from india
"Joy is our birthright"
-a quote by Harold W. Becker
When our inner landscapes are thriving we feel spacious, peaceful, flexible, and playful.
We dance, sing, skate, smile at "non-sense", and find delight in the common aspects of life. On a perfectly fine day we wake up and feel perfectly fine.
Experiences in life can condition us to view ourselves, others, & existence in clouded ways. They can change the story of our life that we tell ourselves. We often filter future experiences through these stories, and like gazing through a heavy fog, our view becomes more subjective than rooted in truth.
The tradition of Yoga is more than the asanas (postures). It's a path of personal reintegration to balance our mind-body-spirit connection. Through living ethically, practicing meditation, experiencing movement, and controlling the fluctuations of our minds, as yogis we find inner spaciousness and joy. Through self examination we dismantle our stories, freeing ourselves from the fog of non-truths that keep us feeling isolated, alone, and insecure, instead stepping into the vivid, beautiful, connected reality of our lives. It's about the oneness underlining everything, and reconnecting with the part of you that's timeless, fully engaged, and the foundation of life itself.
Joy is our birthright. Joy is YOUR birthright. Come to one of my classes or schedule a private one on one to learn yogic techniques to help you along your path.