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Sound & Spirit

Relax your body, mind, and heart during a gentle flow followed by a relaxation meditation to get ...

Relax your body, mind, and heart during a gentle flow followed by a relaxation meditation to get in touch with your spirit. Classes can include yoga nidra, sound immersion (gongs, singing bowls, shruti box, etc.) or a combination of both. All levels welcome. 

Class includes lessons on yogic philosophy, pranayama, mudras, mantras, meditation, and more

Location:
Tantra Wellness - 402 E. Wilson St. Madison, WI 53703

If you've already purchased a class pass:
If you've already purchased a class pass, register for the date you'd like and use the checkout code "CLASS PASS" to reserve your spot. Name and number of passes left will be verified by Crystall at the beginning of class.

Questions and inquiries can be sent to info@seedsofsukha.com

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